Ran with my coach this morning. She has a different style of going about a morning workout. When she wants to run we run when she wants to walk we walk. She encourages greeting everyone we go by passionately whether they like it or not. She points out how important it is to be observant when out, not just with our eyes but nose too. Yes we may spot a bunny and go madly after it but that’s all in a morning workout with my coach. Not dull at all.